Got up this morning for my 10 mile run. It went ok....kept a 9:07 pace for the 10 miles.....a little slower than I want to be for my Marathon Goal Pace, but I have time.
I have to say, I think I looked a little bit like Phoebe in the video above. (one of my favorite episodes by the way)
We had to to 3 miles of hills smack dab in the middle of the 10 miles and it was SO hard.....and I think I looked a bit like her...and I didn't CARE, cause I felt so FREEEEEEEE!!!
***Quick update on the swimming: It is getting really good you all! Two weeks into my clinic and it is starting to make sense. I have to now take the new things I have learned and work on endurance!! Very exciting that now I am at 15 strokes for ONE length of the pool....when I started the swim a year and a half ago, I was at 32. I HAVE IMPROVED and I am really LOVING swimming now that I can see it making sense and gaining confidence! YIPPEEEEE. Ironman CdA, here I come!!!***
"You will lose someone you can't live without, and your heart will be badly broken,and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn't seal back up. And you come through. It's like having a broken leg that never heals perfectly- that still hurts when the weather gets cold, but you learn to dance with the limp." (Anne Lamott)
Saturday, November 3, 2007
Phoebe Running Style...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment