Yes, that is singular shoe. I got a new boot today and it isn't a new pair of Cowboy boots....
I had been having some pain in my feet during running so I finally went and got the x-ray today. I have a small stress fracture on my left foot on the outside. One of the toughest places to get a stress fracture becaue blood circulation is low there....so I am booted up for 3 weeks which means no running or only aqua jogging.
I am not sure I will be quite this svelt in the water...and I may begin to drink heavily because of it....but I will listen because I really want to do this Ironman in November. I can swim, I can bike and I can aquajog. Stay tuned for what I believe will be some really good posts.
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